When my husband and I tried Whole30 3 years ago this was one of our favorite breakfast recipes and we still cook this at least once a month.
Whether you are doing Whole30, Paleo or just looking for a delicious breakfast recipe this dish is something that everyone in your home can enjoy.
Ingredients
- 1 Tbsp avocado oil
- 2 Large sweet potatoes diced
- 1 Each orange, yellow, and green pepper, diced
- 1 Large onion diced
- 2 Bags frozen spinach
- 2 Pints of mushrooms
- 2 Pounds Italian sausage*
- 1 Pound chorizo*
- 1 Pound spicy breakfast sausage*
*We use Pederson’s Farms Sugar Free sausage.
Directions
- Preheat avocado oil in a large skillet over medium heat.
- Add sausage and and saute’ for 5 minutes. Add in diced onions and mushrooms cooking for 10 minutes.
- Add in diced peppers and sweet potatoes and cook down until sweet potatoes are tender.
- Once sweet potatoes are soft stir in the bags of frozen spinach and cover and cook for another 5 minutes and Enjoy.
Ben says
That is such a delicious, healthy way to start the day. I love the peppers and the sweet potato, of course. I like the addition of that sausage, too. This would be an awesome meal for my lift days.
Surekha says
All of those flavors sound so good! I love how heart it is AND how healthy it is. That’s the best combo.
Iris Findlay says
I had to pin this, because it looks SO delicious! Are you still doing the Whole 30 diet? I’m considering it. My medication is making me put on some weight lol!
Bri says
UHHH….YUMMM!! I donβt even like sweet potatoes but complimented by chorizo and spicy sausages that counter balance the sweetness… amazing!
the joyous living says
i have never had hash before. this sounds like a delicious breakfast option in the autumn.
Matt Taylor says
I love breakfast hashes. I will have to try this out sometime.
Scarlet says
Mmmm. I love a good hash and sweet potatoes make the perfect twist!
Heather says
I’m such a huge fan of breakfast hash! I’ve never tried it with sweet potatoes. That sounds amazing.
Samantha Laycock says
I have done just sweet potatoes in the mornings as a side with eggs. This looks delicious. I will be trying this.
Marie Phillips says
Because I can’t eat eggs or cheese, healthy breakfast is a huge challenge for me. This works perfectly though! I can’t wait to try it. I know my boys will love it too!
Rose Ann Sales says
I love sweet potatoes,this sounds so savory.
Alyssa says
So many amazing things in this hash! I canβt wait to try it. Pinned for later.
Krysten Quiles says
I’d probably keep the mushrooms out but the rest of this sounds YUMMY! I am so down to try this!
tweenselmom says
This looks very tasty and a nice meal for breakfast! I would love to make this sometime, thanks for sharing the recipe with us!
Mariska says
I love every ingredient in this dish. It’s hearty, filling and delicious looking. A great healthy recipe!
Melanie williams says
Ooo I really love sweet potatoes so this is my kind of thing for sure, I will deffo be trying this out, thank you xx
Joanna says
This made me so hungry! I would love to give it a go one morning. I do love potato hash but I never tried it with sweet potato.
Bella says
oh my gosh this looks so tatsy!! i love sweet potatoes they are my favorite. I think I eat them like everyday. I will have to try this recipe
Leah says
This is absolutely AMAZING! We love sweet potatoes. And combine them with chorizo and the other sausages…how can you go wrong. I Pinned this recipe so I can make it this week.
Sonia Seivwright says
YUM-MY. I am trying this. Something different for breakfast.
Emily says
I think my husband would love this recipe as well! I’m not a big cook but I think this is one I could try to make for him.
Kathy Kenny Ngo says
I love how you’re able to create something really good with sweet potato. I’m sure it’ll be delicious.
Forever Freckled Blog says
Such a great breakfast recipe!
Janessa Pablo says
Now that’s something I don’t see everyday. Looks delish!
Emman Damian says
I love your sweet potato hash for breakfast! It’s so easy to do. I bet my niece will like it so much!
Amber says
This looks so good!! I would love this in the mornings!
Preetjyot Kaur says
I’m totally drooling over this. This is such a fabulous recipe. I am definitely going to give this a shot. Thanks for sharing.
Lyosha says
Looks like a breakfast I would eat tomorrow. Delicious and fairly simple to make. thanks for the idea!
rachel says
This sounds SO good. I can’t wait to try making it.
Angeine says
I donβt necessarily love sweet potatoes, but this I definitely should try! Thank you! β€οΈ
Marjie Mare says
That looks so good and I am going to give it a try over the weekend.
Autumn Murray says
This sweet potato hash recipe looks like a great way to start the day! I have never made anything with sweet potatoes for breakfast before. I need to give your recipe a try!
katrina Kroeplin says
ok yes please, this sounds amazing. i need to make this like now!
Kuntala Bhattacharya says
Wow that looks pretty simple and delicious. I will try out as we bring lots of sweet potatoes at home.
Marjie Mare says
I can’t wait to give this a try over the weekend. Thanks for sharing.
Mindspeaks says
This looks too tempting for me not to try this recipe. Thanks for this unique recipe. Will surely try this.
Ayi says
This looks manageable to do. I don’t have avocado oil on hand and will try to substitute it with something else in the meantime. Hope it will turn out similar to this.
Sarah says
This looks absolutely delicious.
Puja Kumari says
Sweet potatoes are my favourite, this can be best meal for my breakfast. Tasty & healthy!
Loren Dietrich says
I always need new breakfast ideas. Might have to add this to the rotation.